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Experience the beauty of laying the sun to rest with every inhale and giving rise to the moon with every exhale while over looking the views of Downtown Los Angeles.
Aug 31st people will go sing their hearts out at the Frankie Beverly & Maze concert. Those attending and those not are all welcome to groove into the day with the Balance Thank You Community. Come experience what people have discovered to be the necessity they never knew they needed, mindful breathing. This session will be soulfully complimented by sounds of Frankie Beverly and Maze. Come learn how to reclaim your peace Before You Let Go while learning how to transform any moment into the Golden Time of Day!
Location: Further location details will be sent a couple days prior to session.
Balance Thank You session time is showtime!
ACTIVATE
Sunrise mindful breathing synergies the body from head to toe, inside and out, awakening all your senses with the rising of the sun! This experience is so rewarding, more than you favorite cup of coffee, and will positively influence the remainder of your day. The best way to begin your day is knowing and feeling that you have done something amazing for yourself!
Keep it moving after the mindful breathing session by joining the walk and talk post class!
Los Angeles, CA
